Fitness & Massage Therapy Services
- Neuromuscular Therapy Massage
- 30-minutes, $65
- 60-minutes, $75
- 90-minute, $120
- Ear Candling, $45
- Cupping, $65
- Aromatherapy, $20 add-on
- Rain Drop Therapy, $75
Additional options and massages may be available seasonally. Ask for details!
For more information or to book an appointment, please contact Linda Mills, Licensed Massage Therapist specializing in Neuromuscular Massage Therapy. Due to massage sessions, appoints via text message are preferred, 205-391-7746.
Massages make excellent gifts! Gift certificates can be purchased in Fitness Center.
25 Reasons to Consider Massage Therapy
- Relieve stress
- Helps lower blood pressure
- Enhance exercise performance
- Reduce muscle tension
- Reduce anxiety
- Manage lower back pain
- help fibromyalgia
- Relieve tension headaches
- Sleep better
- Ease symptoms of depression
- Improve cardiovascular health
- Relieve pain
- Increase circulation
- Reduce pain of osteoarthritis
- Decrease rheumatoid arthritis pain
- Decrease symptoms of carpal tunnel syndrome
- Increase range of motion
- Help chronic neck pain
- Reduce swelling
- Eliminate post exercise muscle tension
- Release muscle spasms that cause pain
- Facilitate detoxification
- Relaxation
- Feel great
- Improve overall health